Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (2024)

By: Author Tressa Jamil

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Marinated sumac onions or Turkish onion salad are a tangy side dish or topping that takes 5 minutes to make. Pair the sumac onion salad with grilled meats like kabobs, salads, vegetable dishes, and wraps like Turkishtantuni.

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Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (1)

Table Of Contents

  1. What are Sumac Onions?
  2. Ingredients You'll Need
  3. Additions and Substitutions
  4. How to Make Sumac Onions
  5. Expert Tips
  6. Serving Suggestions
  7. What to do With the Leftovers
  8. Frequently Asked Questions
  9. Sumac Onions

What are Sumac Onions?

Turkish sumac onions are thinly sliced red onions massaged with and marinated in sumac, olive oil, and lemon juice (sometimes red wine vinegar) to flavor and soften the onions.

Ingredients You’ll Need

  • Onion: I prefer the sharpness of red onion, but you can also use white or yellow onion.
  • Lemon Juice: Fresh lemon juice from one lemon is all you need for a nice pop of acidity. Other recipes rely on red wine vinegar or pomegranate molasses instead of lemon to provide tartness.
  • Parsley: Fresh parsley adds color to the salad and compliments the flavor of the other ingredients.
  • Spices: Season the onions with sumac and salt. Sumac is a popular Middle Eastern spice found online and in health stores. However, I recommend visiting a local Middle Eastern store to explore; the ground-up sumac berries give the dish its signature color and flavor.
  • Olive Oil: Be generous with the olive oil; since it is a prominent ingredient, I recommend using high-quality olive oil if you can.

Additions and Substitutions

  • Add a pinch of ground Aleppo pepper for even more flavor.

How to Make Sumac Onions

The full recipe with measurements is in the recipe card below.

Step 1: Add the ingredients to a serving bowl and massage to combine for about 2-3 minutes.

Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (2)

Step 2: Taste and season with sumac. Then, cover and set it aside for at least 30 minutes before serving.

Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (3)

Expert Tips

  • If you find the raw onion flavor too strong, soak the onions in cold water for 20 minutes to lessen the intensity. Drain the onions, pat them dry, and continue with the salad.

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If you love this recipe, pair it with one of these dinner favorites!

Tantuni

Koobideh Kabob

Air Fryer Ribeye Steak

Tandoori Chicken Tikka

Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (8)

Serving Suggestions

Sumac marinated onions often accompany chicken and red meat dishes but also act as a garnish for sandwiches, salads, and soup; brighten any meal with this healthy side dish.

  • Lamb:Boneless Leg of Lamb
  • Kabobs: Adana Kebab, Shish Kebab, Shish Tawook,Beef Seekh Kabob,Koobideh Kabob, Kefta Kebab,Joojeh Kabob
  • Wraps:Falafel Gyro,Tantuni, Döner Kebab, Shawarma
  • Chicken:BBQ Baked Chicken Legs,Al Faham Chicken

What to do With the Leftovers

  • Refrigerate Store the leftovers in an airtight container 4-5 days.

Frequently Asked Questions

What is sumac?

Sumac ‘summāq’ means ‘dark red’ in Arabic, and it refers to a spice commonly used throughout the Middle East to top popular meals like fattoush. It comes from sumac berries, which are dried and ground into a coarse red powder for culinary purposes.

What are the onions on a kebab?

Sumac onions are a staple in kebab restaurants. They will serve them on top for meals like tantuni or on the side if ordering something like adana kebab.

How do you make raw onions less spicy?

Soak the onions in hot water for 10 minutes. Drain the onion, pat them dry, and proceed with making the salad.

What does sumac taste like?

Like lemons, sumac is tart and slightly sweet. It’s a perfect way to acidity to any meal without citrus.

What are the benefits of sumac?

According to an article written by contributors forLebanese International University, studies show that sumac contains antibacterial, anti-inflammatory, and antioxidant properties, and the spice is helpful for meat tenderization and preservation.

More Mediterranean Recipes:

  • Skhug
  • Moroccan Shakshuka
  • Haydari
  • Biwaz

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Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (9)

Sumac Onions

Tressa Jamil

Marinated sumac onions or Turkish onion salad are a tangy addition to grilled meats, kabobs, salads, and vegetable dishes.

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Marinating Time 30 minutes mins

Total Time 35 minutes mins

Course Appetizer, Salad, Side Dish

Cuisine Turkish

Servings 4 Servings

Calories 96 kcal

Ingredients

  • 1 large red onion, thinly sliced
  • 1 lemon, juice
  • 1 cup fresh parsley, chopped
  • 1 tablespoon ground sumac
  • 2 tablespoons olive oil
  • ½ teaspoon kosher salt

Instructions

  • Add the ingredients to a serving bowl and massage to combine for about 2-3 minutes.

  • Taste and season with sumac. Then, cover and set it aside for at least 30 minutes before serving.

Notes

Expert Tips:

  • If you find the raw onion flavor too strong, soak the onions in cold water for 20 minutes to lessen the intensity. Drain the onions, pat them dry, and continue with the salad.

Nutrition Disclosure:

  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.

Nutrition

Serving: 1 Serving | Calories: 96 kcal | Carbohydrates: 9 g | Protein: 2 g | Fat: 7 g | Saturated Fat: 5 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Sodium: 308 mg | Potassium: 231 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 12 IU | Vitamin C: 81 mg | Calcium: 5 mg | Iron: 9 mg

Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!

Easy Turkish Sumac Onions Recipe (Turkish Onion Salad) (2024)

FAQs

What is Turkish sumac? ›

Comment. Published: May 24, 2022. This post may contain affiliate links. Tangy, smoky, earthy, and slightly sour, sumac is an essential spice in Middle Eastern cooking. With its deep red hue and fruity, citrusy flavor, sumac spice is the perfect way to add acidity and color to your meals!

What are the best onions for salad? ›

Red Onions: The salad onion. While you can cook with it, it's less overpowering than white or yellow onions, making it ideal for uses that require raw onion. The colour fades as you cook them. Great for Greek salad, on burgers, etc.

How to prepare onions for salad? ›

When preparing raw onions, soak in cold water before hand to remove some of the pungency and soften the flavor. However since soaking too long will dilute the flavor, soaking in cold water for 5 to 10 minutes is recommended. Squeeze out excess water before using.

Is sumac good or bad for you? ›

People dry and powder these berries for use as an herbal medicine or culinary spice. Sumac is rich in a variety of nutrients and antioxidant compounds. Early research suggests it may be beneficial for blood sugar control and relief of exercise-induced muscle pain.

Is sumac used in Turkish food? ›

Sumac is a tangy and slightly sour spice that is used in many Turkish dishes, including salads and kebabs. It has a reddish-purple color and a tart flavor that is reminiscent of lemon juice.

Should you put raw onion in salad? ›

Sure, you can totally put raw onions in a salad without cooking them. Raw onions give a strong and tangy taste to salads, making them more interesting.

How to sweeten onions for salad? ›

You can get rid of the strong taste by soaking sliced onions in ice water for 20 to 30 minutes or by sprinkling them with an acid such as vinegar. Onions soaked in ice water will get very crisp while those sprinkled with vinegar will soften a bit, but they will lose the strong taste and become sweeter.

What are the sweetest onions for salad? ›

Sweet onions get their own category. Vidalia onions are a particularly mild yellow onion grown around Vidalia, Georgia. Crunchy and sweet, they're excellent served raw in salads and salsas. Walla Walla sweet onions are another brand of sweet onions, grown in Walla Walla, Washington.

How do you soften onions for salad? ›

To soften the taste of raw onions, slice them thinly or cut them into larger chunks and soak them in very cold water for about 15 minutes. This will soften the taste, making them ideally suited for a salad.

Why do you rinse onions after cutting? ›

A: To reduce the pungency, sharpness or aftertaste of a raw onion, cut them the way you plan to use them and place into a bowl of ice water to stand for 1 1/2 hours before draining. If time is at a premium, place onions in a strainer or sieve. Run water through onions for at least a minute.

Why put sliced onions in water? ›

All you need to do is give the sliced onions a good soak in a bowl of water before serving them. This one simple step tames the bite of the raw onions and mellows out their flavor.

Why do you shower onions? ›

That's because onions act as a natural deodorizer, meaning they can basically absorb smells, unpleasant and otherwise. This can be especially useful if you've got a bathroom without a window or air vent.

What does sumac taste similar to? ›

Sumac has a fruity flavor almost like lemon. The sourness can balance the acidity of a dish.

What does sumac taste like? ›

The flavor of sumac can be likened to the tang of fresh-squeezed lemon juice; it's tart and sharp, but also contains a hint of sweetness, along with lingering floral notes. “It's a subtle tang with some fruitiness that you wouldn't get from lemon juice,” says food blogger Amina Al-Saigh. “I also love its pink color.

What is sumac spice similar to? ›

Dried thyme and oregano make great ground sumac substitutes as they both have a similar earthy flavor profile. For a more intense flavor, you could also opt for marjoram or sesame seeds. For an even more intense flavor, you could add cumin powder or ground coriander to your mix.

What is sumac and is there a substitute? ›

Given its tart, acidic flavor, sumac is best substituted with lemon zest, lemon pepper seasoning, lemon juice, or vinegar. However, each of these substitutes has a more overpoweringly sour taste than sumac and should therefore be used sparingly as a replacement for the spice.

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