Home » Vegan Recipes » 40 Chickpea Flour Recipes (Gluten-Free + Vegetarian)
ByKristen Wood Last updated
This post may contain affiliate links, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!
From bread to cookies to pizza to omelettes to falafel to classic Indian fare, we’ve got you covered with the ultimate guide to vegan, vegetarian and gluten-free Chickpea Flour Recipes! Whether you’re in the mood for baking or want a new savory dish to try, the health benefits and ease of cooking with chickpea (a.k.a. garbanzo bean) flour will be certain to win you over!
Jump To hide
What is Chickpea Flour?
Where to find Chickpea Flour:
Chickpea Flour Recipes (all gluten-free!):
Gluten-Free Vegan Bread Recipe
Fried Chickpea flour Sticks (traditional Italian recipe) Gluten Dairy Egg free
Easy Falafel Wrap Recipe with Tahini Sauce
Super-Green Vegan Spanish Omelette
Buffalo Cauliflower Bites Salad
Double Chocolate Chickpea Flour Cookies
Potato Fritter Sliders w/Chipotle Aioli (vegan, gluten-free)
Vegan Chickpea Squash Fritters
Indian Crispy Onion Fritters
Baked Vegetable Pakora Recipe
Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)
Chickpea Flour Lemon Poppy Seed Bread (Gluten-Free)
Gluten-Free Brownie Recipe [Made with Chickpea Flour]
Chickpea Flour Peanut Butter Protein Pancakes
Perfect Vegan Yorkshire Puddings (gluten-free option)- A Virtual Vegan
Calabacitas Galette with a Chickpea Polenta Crust (Gluten-Free)
Vegan Breakfast Sandwich
Chickpea Pancakes with Avocado, Tomato, and Watercress
Kale Beet Pesto Pizza with a Chickpea Crust + Video
Sauerkraut Chickpea Flour Ravioli + Spiced Applesauce
Chickpea Flour Cookies: A Great Gluten Free Cookie Option
Vegan Peanut Butter Bars
Gluten-Free Chickpea Crackers Recipe
Gluten-Free Baked Hatch Chiles Rellenos
Instant Eggless Tomato Omelette Recipe
Chickpea Scramble
Fennel, Tomato, Rosemary and Onion Cast Iron Focaccia Bread (Gluten-Free)
Classic Savory Indian Chickpea Flour Pancakes Recipe
Savory Eggless French Toast with Bruschetta
Savory Pumpkin Pancakes, healthy veggie Pumpkin Pancakes
Chickpea Fries
Veggie Potato Fritters (Baked, Not Fried!)
Socca- Easy Gluten-Free, Grain-Free Vegan Flatbread
Chickpea Flour Sticks [Gluten free and Vegan]
Chickpea Bread – Made 5 ways!
What is Chickpea Flour?
- Chickpea flour is also know as: gram flour, besan, & garbanzo bean flour.
- Chickpea flour is made my grinding whole uncooked, dried chickpeas until a fine powder (flour) forms.
- Chickpea flour is very commonly used in Indian and Pakistani cuisines.
- Chickpea flour is very versatile and can be used in both savory and sweet dishes.
- Chickpea flour makes a wonderful gluten-free flour due its naturally sticky gluten-like properties; and a great flour to use in vegan recipes as well due to its wonderful binding properties leaving no need for the use of eggs!
Chickpea Flour Health Benefits & Nutrition:
- Chickpea flour is high in both protein and fiber.
- Chickpea flour is rich in: folate, b6, magnesium, iron and potassium.
- Chickpea flour makes a great low-carb or keto flour option.
Where to find Chickpea Flour:
- Chickpea flour is often carried in natural health food stores such as Whole Foods, Sprouts, and Natural Grocers. Bob’s Red Mill is the most commonly found brand. It can also frequently be found in the bulk bins of natural health food stores as well.
- In local Asian and Middle Eastern specialty shops.
- You can find several high-quality, certified gluten-free brands on Amazon online. These are some of my favorites:
Chickpea Flour Recipes (all gluten-free!):
1
Gluten-Free Vegan Bread Recipe
from MOON and spoon and yum
2
Fried Chickpea flour Sticks (traditional Italian recipe) Gluten Dairy Egg free
Photo Credit:sweetsensitivefree.com
from Sweet Sensitive Free
3
Easy Falafel Wrap Recipe with Tahini Sauce
Photo Credit:www.yummymummykitchen.com
from Yummy Mummy Kitchen
6
Double Chocolate Chickpea Flour Cookies
Photo Credit:www.occasionallyeggs.com
from Occasionally Eggs
7
from MOON and spoon and yum
8
Potato Fritter Sliders w/Chipotle Aioli (vegan, gluten-free)
Photo Credit:vegetariangastronomy.com
from Vegetarian Gastronomy
11
from MOON and spoon and yum
13
Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)
Photo Credit:strengthandsunshine.com
from Strength and Sunshine
14
Chickpea Flour Lemon Poppy Seed Bread (Gluten-Free)
from MOON and spoon and yum
15
Gluten-Free Brownie Recipe [Made with Chickpea Flour]
Photo Credit:watchlearneat.com
from Watch Learn Eat
16
Chickpea Flour Peanut Butter Protein Pancakes
Photo Credit:www.kiipfit.com
from MOON and spoon and yum
17
18
from MOON and spoon and yum
19
Perfect Vegan Yorkshire Puddings (gluten-free option)- A Virtual Vegan
Photo Credit:avirtualvegan.com
from A Virtual Vegan
20
Calabacitas Galette with a Chickpea Polenta Crust (Gluten-Free)
from MOON and spoon and yum
22
Chickpea Pancakes with Avocado, Tomato, and Watercress
Photo Credit:www.deliciouseveryday.com
from Delicious Everyday
24
Sauerkraut Chickpea Flour Ravioli + Spiced Applesauce
Photo Credit:strengthandsunshine.com
from Strength and Sunshine
25
Chickpea Flour Cookies: A Great Gluten Free Cookie Option
Photo Credit:ourwabisabilife.com
from Our Wasabi Life
27
Gluten-Free Chickpea Crackers Recipe
Photo Credit:www.elephantasticvegan.com
from Elaphantastic Vegan
28
Gluten-Free Baked Hatch Chiles Rellenos
from MOON and spoon and yum
32
Fennel, Tomato, Rosemary and Onion Cast Iron Focaccia Bread (Gluten-Free)
from MOON and spoon and yum
33
Classic Savory Indian Chickpea Flour Pancakes Recipe
Photo Credit:www.godairyfree.org
from Go Dairy Free
35
Savory Pumpkin Pancakes, healthy veggie Pumpkin Pancakes
Photo Credit:www.ruchiskitchen.com
from Ruchi's Kitchen
37
38
Socca- Easy Gluten-Free, Grain-Free Vegan Flatbread
Photo Credit:miglutenfreegal.com
from MI Gluten Free Gal
39
Chickpea Flour Sticks [Gluten free and Vegan]
Photo Credit:www.shelovesbiscotti.com
from She Loves Biscotti
I greatly hope you enjoyed this round-up of 40 of the Best Gluten-Free Chickpea Flour Recipes! I would so appreciate you sharing and tagging on social media if you did- thank you!! xo.
Leave a Reply
Excellent roundup!! I can’t sleep and I’m poring over your blog. Loving it and subscribing!
Reply
Hi Natalie – thank you so much! That truly means a lot. I’m happy you’ve found things that you like. 🙂
Reply
Spot on with this write-up, I honestly believe that this amazing site needs
much more attention. I’ll probably be returning to read more, thanks for the information!Reply
Thank you!
Reply
